8 Tips for Eye Health and Maintaining Good Eyesight

I am here with a new article as you all know that i am ammar and i am Owner of this blog . Today my article is about how to restore your eyesight..

how to improve your eyesight

eyesight improving

regain eyesight

lasik method

diet

natural ways to improve your eyesight

regain your eyesight

As you all know that this is a modern generation world And just because of modern things like smart phones,laptops,tablets,ipads our eyesight get low..

Scientific research says "more than 1 crore peoples eyesight get low just because of modern things in a year and 20 lac people get blind in a year"

There are too much ways to regain your eyesight for a temporary time

1: Lens2: Glasses

when u wear lenses in your eyes after some time lenses get damaged and it can make your eyes injured

glasses are best for temporary eyesight but when u remove glasses from your eyes u feel like u are blind and u cant see anything .glasses increase the number of your eyesight and your eyesight will start weakening more and more.

ways to Restore your Eyesight:-

there are two ways to restore your eyesight

1: By Lasik Method2: By Natural Method

1: In lasik method money cost too much more than 2000 dollar in lasik method but lasik is also harmful that it is not guaranteed that your eyesight will be fine or more bad.

more peoples lasik dont go succesful and after lasik if your operation not go good you ll become lifetime blind.In lasik doctors give you anaesthesia drops and operate your eyes.

2: By natural ways there are too much natural ways to regain your eyesight most famous natural ways are as listed

1:diet

2:eye exercise

3:eye drops

1: Diet

In diet you have to take High potentila engergy foods which are too good for eyesight.

LIST OF FOODS:

Carrots

Chicken

Milk

Yogurt

Fish

2:Exercise

Exercise is very good for eyesight when u move your eyes means by exercise way your eyesight starts restoring in a natural way

there are some exercises of low eyesight to make your eyesight good

3:Eyedrops

In homeo-phaty treatment there are lots of useful eye drops to make your eyesight good

1: computer eye relief (similasula)

this is very usefull eyedrop to make your eyesight good

EYE EXERCISES

                                                          

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History of operation Zarb-e-Azb

salam i am Ammar Aslam today my article is about zarb e azb (pakistan armed force operation)

The operation Zarb e Azb is conducted by Pakistan armed forces against terrorists including tehreek-e-taliban, the haqqani network etc.

more than 40,000 soldiers are participating in zarb e azb .the operation was launched on 15 june 2014 after attack on karachi jinnah terminal . in this attack 56 people got killed and more than 100 people was serious injured.TTP claimed the responsibility of attack. After attack pakistani Army cheif called the Cor-commander meeting and announce the operation named (Zarb-e-Azb) against ttp,jindullah and all militant hiding in noth-waziristan..

Next day at morning pakistani jets start bombing the places of local militants,more than 15000 militants have been killed by pakistan army only in one year.

Benefits of Zarb-e-azb:-

After this operation in pakistan there is so peace and happily enviroment only because of this operation.when this operation was start ,A local tv  asked questions to local peoples of pakistan that are they happy with this decision and the responce from them was awesome .all the people of nations starts supporting army,s operation against local militants . Peoples were so happy about the decision of government of pakistan about starting the grand operation against terrorism and local militants who are hiding in north waziristan...

 Supports:-

more than 20 country support the action of pakistan army and the government against terrorism. America ,China ,Turkey ,Nepal ,India,Russisa,Japan and many countries supports Zarb-e-azb..
            (The Action of PAKISTAN Army Against Terrorism)

Zarb-e-Azb:-

after zarb-e-azb in pakistan there is very peacefull enviroment .All peoples are  very happy with this operation and they all are supporting pakistan army..now this operation is in its last phase 

after this operation pakistan,s economy is also getting high because of peace the business is getting high....

may ALLAH make my pakistan always happy and powerfull

also give jannat to those soldier who gets martyr

(Ameeen)

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